Non Veg Meal – Saladrepublic

Week
1

Grilled Chicken

Treat for health freaks! Baby corn, mushroom, zucchini, onions and bell peppers grilled with thigh boneless and fresh herbs

  • Calories
    396 kcal
  • Carbohydrates
    15 g
  • Protein
    42 g
  • Fat
    17 g

Week
2

Shredded Chicken

Lettuce, bell peppers, broccoli and fresh herbs dipped with honey mustard and thousand island and chicken

  • Calories
    460 kcal
  • Carbohydrates
    6 g
  • Protein
    50 g
  • Fat
    25 g

Week
3

Pesto Chicken

Fresh Italian basil pesto dripped in chicken and topped with lettuce, spring onion and cherry tomatoes

  • Calories
    415 kcal
  • Carbohydrates
    15 g
  • Protein
    40 g
  • Fat
    14 g

Week
4

Chicken Tikka

  • Very low carbs high fiber diet
  • For people suffering from obesity
  • People looking to lose weight
  • Calories
    450 kcal
  • Carbohydrates
    15 g
  • Protein
    46 g
  • Fat
    14 g

Week
5

Crouton Chicken

Marinated Grilled chicken served with veggies and croutons

  • Calories
    408 kcal
  • Carbohydrates
    17 g
  • Protein
    37 g
  • Fat
    18 g

Week
1

Brown Rice Chicken Bowl

Herbed brown rice sauteed in small chicken pieces and exotic veggies

  • Calories
    478 kcal
  • Carbohydrates
    95 g
  • Protein
    50 g
  • Fat
    20 g

Week
2

Pad Thai Chicken

Pad thai rice noodles sauted in extra virgin with thigh boneless pieces and exotic veggies

  • Calories
    550 kcal
  • Carbohydrates
    32 g
  • Protein
    44 g
  • Fat
    18 g

Week
3

Pasta Chicken

Whole wheat fussili pasta with chicken and exotic veggies, thousand island and honey mustard

  • Calories
    550 Kcal
  • Carbohydrates
    39 g
  • Protein
    50 g
  • Fat
    15 g

Week
4

Grilled Chicken

Baby corn, mushroom, zucchini, onions and bell peppers grilled with thigh boneless and fresh herbs

  • Calories
    391 kcal
  • Carbohydrates
    15 g
  • Protein
    42 g
  • Fat
    17 g

Week
5

Shredded Chicken

Lettuce, bell peppers, broccoli and fresh herbs dipped with honey mustard and thousand island and chicken

  • Calories
    460 kcal
  • Carbohydrates
    6
  • Protein
    50 g
  • Fat
    25 g

Week
1

Pesto Chicken

Fresh Italian basil pesto dripped in chicken and topped with lettuce, spring onion and cherry tomatoes

  • Calories
    415 kcal
  • Carbohydrates
    15 g
  • Protein
    40 g
  • Fat
    14 g

Week
2

Chicken Tikka Salad

  • Calories
    450 kcal
  • Carbohydrates
    15 g
  • Protein
    46 g
  • Fat
    14 g

Week
3

Crouton Chicken

Marinated Grilled chicken served with veggies and croutons

  • Calories
    408 kcal
  • Carbohydrates
    17 g
  • Protein
    37 g
  • Fat
    18 g

Week
4

Brown Rice Chicken

Herbed brown rice sauteed in small chicken pieces and exotic veggies

  • Calories
    478 kcal
  • Carbohydrates
    95 g
  • Protein
    50 g
  • Fat
    20 g

Week
5

Pad Thai Chicken

Pad thai rice noodles sauted in extra virgin with thigh boneless pieces and exotic veggies

  • Calories
    550 kcal
  • Carbohydrates
    32 g
  • Protein
    44 g
  • Fat
    18 g

Week
1

Pasta Chicken

Whole wheat fussili pasta served with chicken and exotic veggies with thousand island and honey mustard

  • Calories
    550 kcal
  • Carbohydrates
    39 g
  • Protein
    50 g
  • Fat
    15 g

Week
2

Grilled Chicken

Baby corn, mushroom, zucchini, onions and bell peppers grilled with thigh boneless and fresh herbs

  • Calories
    391 kcal
  • Carbohydrates
    15 g
  • Protein
    42 g
  • Fat
    17 g

Week
3

Shredded Chicken

Lettuce, bell peppers, broccoli and fresh herbs dipped with honey mustard and thousand island and chicken

  • Calories
    450 kcal
  • Carbohydrates
    6 g
  • Protein
    50 g
  • Fat
    25 g

Week
4

Pesto Chicken

Fresh Italian basil pesto dripped in chicken and topped with lettuce, spring onion and cherry tomatoes

  • Calories
    415 kcal
  • Carbohydrates
    15 g
  • Protein
    40 g
  • Fat
    14 g

Week
5

Chicken Tikka Salad

A classic traditional cheeseburger. Incredibly tasty and nutritious as always
  • Calories
    290 kcal
  • Carbohydrates
    38 g
  • Protein
    15 g
  • Fat
    11 g

Week
1

Crouton Chicken

Marinated Grilled chicken served with veggies and croutons

  • Calories
    408 kcal
  • Carbohydrates
    17 g
  • Protein
    37 g
  • Fat
    18 g

Week
2

Brown Rice Chicken

Herbed brown rice sauteed in small chicken pieces and exotic veggies

  • Calories
    478 kcal
  • Carbohydrates
    95 g
  • Protein
    50 g
  • Fat
    20 g

Week
3

Pad Thai Chicken Noodle

Pad thai rice noodles sauted in extra virgin with thigh boneless pieces and exotic veggies

  • Calories
    550 kcal
  • Carbohydrates
    32 g
  • Protein
    44 g
  • Fat
    18 g

Week
4

Pasta Chicken

Whole wheat fussili pasta served with chicken and exotic veggies with thousand island and honey mustard

  • Calories
    550 kcal
  • Carbohydrates
    39 g
  • Protein
    50 g
  • Fat
    15 g

Week
5

Grilled Chicken

Baby corn, mushroom, zucchini, onions and bell peppers grilled with thigh boneless and fresh herbs

  • Calories
    391 kcal
  • Carbohydrates
    15 g
  • Protein
    42 g
  • Fat
    17 g
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