High Protein – Saladrepublic

Week
1

Chana Paneer

A black gram salad with sautéed paneer carrots and peppers. with a chatpata dressing

  • Calories
    513 kcal
  • Carbohydrates
    63 g
  • Protein
    36 g
  • Fat
    11 g

Week
2

Greek Magic

Quinoa, Grapes, olives, cucumber and tomatoes feta cheese with a magical dressing

  • Calories
    440 kcal
  • Carbohydrates
    66 g
  • Protein
    17 g
  • Fat
    10 g

Week
3

Muscle Power

A post workout salad with a punch of paneer, eggs, lettuce and exotic vegetables with dazzle of spring onions and dressing

  • Calories
    450 kcal
  • Carbohydrates
    40 g
  • Protein
    35 g
  • Fat
    10 g

Week
4

Mr Bean

A kidney bean salad with exotic veggies and delicious dressing

  • Calories
    347 kcal
  • Carbohydrates
    57 g
  • Protein
    22 g
  • Fat
    3 g

Week
5

Nutripower

Energising Kidney bean salad infused with seasonal veggies and dressing

  • Calories
    450 kcal
  • Carbohydrates
    85 g
  • Protein
    31 g
  • Fat
    3 g

Week
1

Middle Eastern Chickpea

Fresh Vegetable Salad with chickpea and exotic vegetables with vinegrate dressing

  • Calories
    360 kcal
  • Carbohydrates
    58 g
  • Protein
    24 g
  • Fat
    3 g

Week
2

Smoky Quinoa

Quinoa tossed with veggies and smoke with lot of herbs

  • Calories
    173.28 kcal
  • Carbohydrates
    28 g
  • Protein
    13 g
  • Fat
    14 g

Week
3

Corn Delight

A colourful delight of corn sautéed paneer, cucumber,tomatoes and green onion with tangy dressing

  • Calories
    356 kcal
  • Carbohydrates
    28 g
  • Protein
    23 g
  • Fat
    16 g

Week
4

Ghulmil Masti

Fresh seasonal sprouts salad with fresh cucumber tomatoes onions with tangy dressing

  • Calories
    120 kcal
  • Carbohydrates
    19 g
  • Protein
    9 g
  • Fat
    1.2 g

Week
5

Muscle Power

A post workout salad with a punch of paneer, eggs, lettuce and exotic vegetables with dazzle of spring onions and dressing

  • Calories
    380 kcal
  • Carbohydrates
    40 g
  • Protein
    35 g
  • Fat
    10 g

Week
1

Muscle Power

A post workout salad with a punch of paneer, eggs, lettuce and exotic vegetables with dazzle of spring onions and dressing

  • Calories
    390 kcal
  • Carbohydrates
    40 g
  • Protein
    35 g
  • Fat
    10 g

Week
2

Kabuli Journey

Exotic Chickpea salad rich in spinach crumbled feta cheese and raisins with dressing

  • Calories
    450 kcal
  • Carbohydrates
    55 g
  • Protein
    17 g
  • Fat
    13 g

Week
3

Popeye Punch

Power packed spinach salad with Grilled potatoes, Garlic, Boiled eggs with dressing

  • Calories
    308 kcal
  • Carbohydrates
    21 g
  • Protein
    19 g
  • Fat
    10 g

Week
4

Smoky Quinoa

Quinoa tossed with veggies and smoke with lot of herbs

  • Calories
    514 kcal
  • Carbohydrates
    82 g
  • Protein
    22 g
  • Fat
    9 g

Week
5

Chana Paneer

A black gram salad with sautéed paneer carrots and peppers. with a chatpata dressing

  • Calories
    513 kcal
  • Carbohydrates
    64 g
  • Protein
    36 g
  • Fat
    11 g

Week
1

Corn Delight

A colourful delight of corn sautéed paneer, cucumber,tomatoes and green onion with tangy dressing

  •  
  • Calories
    356 kcal
  • Carbohydrates
    28 g
  • Protein
    23 g
  • Fat
    16 g

Week
2

Paneer Tikka

A Traditional paneer tikka salad with veggies and a delicious mint dressing which will make your tummy happy

 
  • Calories
    440 kcal
  • Carbohydrates
    40 g
  • Protein
    35 g
  • Fat
    10 g

Week
3

Nutri Power

Energising Kidney bean salad infused with seasonal veggies and dressing.

 
  • Calories
    509 kcal
  • Carbohydrates
    85 g
  • Protein
    31 g
  • Fat
    03 g

Week
4

Paneer Tikka​

A Traditional paneer tikka salad with veggies and a delicious mint dressing which will make your tummy happy

 
  • Calories
    440 kcal
  • Carbohydrates
    40 g
  • Protein
    35 g
  • Fat
    10 g

Week
5

Popeye Punch

Power packed spinach salad with Grilled potatoes, Garlic, Boiled eggs with dressing

 
  • Calories
    308 kcal
  • Carbohydrates
    21 g
  • Protein
    19 g
  • Fat
    10 g

Week
1

Mr Bean

A kidney bean salad with exotic veggies and delicious dressing

  • Calories
    347.64 kcal
  • Carbohydrates
    57.16 g
  • Protein
    22.51 g
  • Fat
    2.33 g

Week
2

Ghulmil Masti

Fresh seasonal sprouts salad with fresh cucumber tomatoes onions with tangy dressing

 
  • Calories
    120 kcal
  • Carbohydrates
    19 g
  • Protein
    09 g
  • Fat
    02 g

Week
3

Greek Magic

Quinoa, Grapes, olives, cucumber and tomatoes feta cheese with a magical dressing

  • Calories
    442.33 kcal
  • Carbohydrates
    66.12 g
  • Protein
    17.54 g
  • Fat
    10.37 g

Week
4

Middle Eastern Chickpea

Fresh Vegetable Salad with chickpea and exotic vegetables with vinegrate dressing

  • Calories
    359.12 kcal
  • Carbohydrates
    58.48 g
  • Protein
    24.15 g
  • Fat
    02.46 g

Week
5

Kabuli Journey

Exotic Chickpea salad rich in spinach crumbled feta cheese and raisins with dressing

 
  • Calories
    800 kcal
  • Carbohydrates
    55 g
  • Protein
    17 g
  • Fat
    09 g
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